transition coach | moving Podcast
moving forward together
Having moved 18 times in the last 24 years to 5 of America’s top cities, I became the coach I wish I had in my 20’s and 30’s. I’m bringing you my vast knowledge of the moving industry, life transitions, and exploring your dreams through a podcast, articles, keynotes and one-on-one coaching.
About Mariette Frey
Lovingly known as ‘The Martha Stewart of Moving’ amongst friends, I’m still learning as much as I’m teaching on the podcast!
There were so many cities I wanted to explore ‘when I grew up.’ Being the first in my family to graduate college and leave the rubberband radius around my grandparents, the world was my oyster and I took full advantage of getting relocated by my company.
I developed a framework called ‘FRED’ (scroll down) that’s been proven to work through the many friends and family members that I’ve guided over the last 22 years. Finances, Robustness (think mental & physical strength), Ecosystem and Dreams are the four key pillars. I start with the dream and reverse engineer myself and others through the rest of the categories. I found that it could be used in a lot of decisions! I have so many stories about the cities I’ve lived in, people I’ve met, and many friends in the moving industry that I felt compelled to share so I could help others who might not have an example to draw from.
Lighting the torch for those behind me, I’m blazing a trail for you to get over your fears and perceived obstacles so you can explore your dreams in a safe, methodical and let’s face it- fun way!
BUT…only YOU can choose…is it going to continue to be ‘one day…’ or day 1?
Podcaster. Keynote Speaker. MC. Certified Life Coach. Certified Professional Organizer. VO Artist. Freelance Writer. Media Pro.
My Services
On her podcast, Mariette gives moving advice, coaching and moving industry tips, tricks, and scams to avoid. Listen or watch on Apple Podcasts, Spotify and YouTube. Advertising opportunities are available.
Want to be a member of my new membership while supporting my podcast? Just ‘Buy Me A Coffee!’ Join my ‘Tape & Boxes’ level and for just $3 a month or $30 for the year, I’ll send you a fun sticker and give you a shout-out on my podcast. I’m grateful for anyone listening and financial support helps production and operational costs to continue creating content! Your support is very much appreciated!
Want to be featured on our ‘Mover Spotlight’ playlist on our YouTube Channel? Just ‘Buy Me A Coffee!’ Join our Movers level for one year ($5 a month or $50 for the year) and we’ll feature a video of you telling my audience about your company and why they should use you for up to 5 minutes! Please note- we DO NOT pay commissions for these highlights so we remain unbiased while building a diverse list of movers for people to choose from. We verify the standing of each mover through a few different resources and we are not liable for any incidents or problems incurred with these movers. If you feel that you are being scammed by a mover and need assistance, please call your local police department to file a report and file a claim with the Federal Motor Carrier Safety Administration.
Want to be featured on our ‘City Spotlight’ playlist on our YouTube Channel? Just ‘Buy Me A Coffee!’ Join our Real Estate Agent level for one year ($10 a month or $100 for the year) and we’ll feature a video of you giving us a ‘City Spotlight’ for up to 10 minutes! Please note- we DO NOT pay commissions for these highlights but we’re building a diverse list of cities and agents for my listeners to choose from!
Going through my 6 month life coaching package, we take you through the FRED Framework which gives you a solid foundation for moving to the city of your dreams. Book a discovery call to see if there are 1:1 coach spots available.
In her keynotes, Mariette instills the knowledge and confidence that empowers them to action through reframing techniques and storytelling. Send an email to mariette@mariettesonthemove.com to enquire about MC and speaking opportunities availability.
Have an article or segment idea and need a moving, organizing and relocation expert? Mariette’s your girl! With a Public Relations degree, formal acting, voiceover and media training, she can bring a unique but polished perspective to your request. Book a collaboration call here!
The FRED Framework
The FRED Framework is made for the independent but indecisive individual dreaming about moving…a step-by-step plan that will prepare you financially, mentally, physically, and through community, all while keeping your dreams of moving to a new city at the forefront of all of those areas. We start with your dreams and then reverse-engineer you into the rest!
F is for FINANCES
There are so many questions that need to be answered before you can see if it makes financial sense to move. Budgets, decluttering and selling stuff can be fun really fun when you have a carrott of joy dangling in front of your face.
R is for ROBUSTNESS
Let’s talk through what’s normal to feel during a move, what anxiety or emotions could arise, & how you can prepare to overcome them ahead of time. Moving is also physically taxing even if you are in good shape and hiring movers.
E is for ECOSYTEM
It’s easy to overlook the everyday conveniences that you currently have in your environment. If you don’t explore stuff like this ahead of time, you’re setting yourself up for the 6-Month-Funk and trust me friends, it can get ugly.
D is for DREAMS
Ambition is put on your heart for a reason- we’ll reverse engineer you into that life! Is this move getting me closer to achieving my spiritual, financial, creative, crazy, big, hairy, audacious goals and dreams? It better be!
Why Choose You
‘A Ship in Harbor Is Safe, But that Is Not What Ships Are Built For’ – John A. Shedd
Picture the energy that will run through your body when you finally feel fully free. There’s no risk in exploring. It could be amazing and magical. Be…do…have.
Yes, I’ve got long and short-distance moves under my sparkly belt, but if you don’t know what you don’t know, fear might hold you back. I know, some of my moves almost didn’t happen.
If you already push yourself too hard, a move can really push you over the edge. I’m a joyful mover. It’s so much more enjoyable when you know you’re making the right decision.
Articles &
SHOW NOTES
FMCSA’s Operation Protect Your Move
On the 10/16/23 show which can be found on Apple Podcasts or Spotify, we’re talking to the Division Chief, Monique Riddick, for the Federal Motor Carrier Safety Administration (FMCSA) out of Washington, DC, about how the FMCSA's Operation Protect Your Move is...
Asking The Tough Questions During A City Proof of Concept
Sooo…say you listened to last week’s episode with Katie Lyon of Furnished Finder about renting a place with no fees for over a month and immediately the city of ________ popped in your head…what’s stopping you from going to that city? This weekend, I went to Austin...
Using Furnished Finder For A ‘City Proof of Concept (POC)”
February 26th, 2024 Katie Lyon, co-host of The Landlord Diaries podcast and Marketing Director at Furnished Finder, discusses the benefits and services provided by Furnished Finder, a midterm rental company. She explains how Furnished Finder expanded from serving...
Creating A Space You Love When You Can’t Move With Gala Magrina Designs
February 19th, 2024 In this conversation, Mariette Frey interviews Gala Magriñá, a holistic home designer, about the concept of holistic home design and its impact on our well-being. They discuss the importance of creating mindful environments that support our...
Monday Mailer
Looking for the FRED Framework Workbook? Looking to collaborate? Want to tell me a moving story? Want to shoot me a note? Fill this form out and it will get to me! Oh, and don't forget to tell me where your dream city is. I have many that I'd like to live in but can safely say I'll do a long 'City POC' before I make my next move! Don't know what a 'City POC' is? Tune into my podcast wherever you watch or listen to podcasts. Thank you for stopping by- I'm grateful for the support!
773-800-1259
Charlotte, NC