January 22nd, 2024
In this conversation, Mariette Frey interviews Dr. Natalie Luke about her book and digital course on career development. They discuss topics such as building confidence, dealing with rejection, performing a retrospective analysis, and handling workplace bullies. They also touch on the importance of moving for jobs and the impact it can have on one’s career. The conversation provides valuable insights and practical advice for individuals looking to up-level their careers. In this conversation, Mariette Frey and Natalie Luke, Ph.D. discusses the ‘Unceiling You Program’ and how it can help individuals on their career growth journey. They also talk about the companion guidebook ‘Unceiling Your Career At Any Age.’ You can connect with Dr. Natalie Luke on her website and through LinkedIn. If you feel you’re the victim of a workplace bully, you can also watch her ‘Workplace Bullies Suck’ video on YouTube for 6 tips on dealing with bullies. You can also check out the U.S. Equal Employment Opportunity Commission homepage for the laws around workplace harassment.
Takeaways
- Building confidence is crucial for career development and can be achieved through self-reflection and recognizing past successes.
- Performing a retrospective analysis can help identify strengths and accomplishments that can be leveraged in future job applications and interviews.
- Dealing with workplace bullies requires setting boundaries, documenting incidents, and seeking support from HR or management.
- Moving for jobs can be a strategic career move, providing new opportunities and growth potential. The Unsealing You Program is a digital course designed to support personal growth and transformation.
- The companion guide book is a helpful resource for those going through the program.
- Natalie Luke can be found at unsealingu.com and on LinkedIn.
- Mariette Frey will provide links to Natalie Luke’s website and program in the show notes.
Chapters
00:00 Introduction and Background
03:04 Building Confidence and Dealing with Rejection
08:06 Performing a Retrospective Analysis
11:32 Dealing with Workplace Bullies
20:24 Introduction to the Digital Course
21:45 The Importance of Moving for Jobs
40:10 Introduction to the Unsealing You Program
40:38 Finding Natalie Luke and the Unsealing You Program
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Thank you for listening! XO, Mariette